Additional information
| Sessions | 8 Sessions |
|---|
Youth Coed Speed and Agility Class
$120.00 / month
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 8-12. It focuses on fundamentals of athlete performance and physical activity for individuals ages 7 and older. Classes are designed to incorporate linear speed drills, agility, functional movement and injury prevention (strength and flexibility). The young athlete will perform a variety of exercises to help improve overall fitness, athletic performance and tools to develop self-confidence.
*all packages guarantee 8 training days per package and must be used within 30 days of purchase*
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
2022 Training Schedule
Monday and Wednesday at 4pm-5pm.
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Trenches Reloaded
$100.00 – $200.00 / month Select optionsTrenches Reloaded
Trenches Reloaded, led by Coach Poe is a high intensity football training program designed to improve the speed and agility of offensive and defensive linemen. Son of former 8yr NFL Corner Johnnie Poe, Coach Poe originally of New Orleans, Louisiana played High School Football at East St Louis Sr High where he was All Conference x3, All Area x2, and All State as a Lineman. Graduate of Greenville University where he was First Team All Conference x4, All Region x2, Linemen of the Year x2, and All American x2. Coach Poe has been coaching in the St Louis area since 2013 including 2yrs of coaching at collegiate level, and has trained numerous All State and NCAA linemen. He believes in fundamentals and details. Everything must transfer to the field. If not, why do it? Come learn the nuances of playing anywhere on the offensive or defensive line.
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
When:
Weekly on Monday and Wednesday Starting January 9thTime:
Offensive Lineman 4pm-5pm
Defensive Lineman 5pm-6pmWhere:
Futbol Club STL Indoor Soccer
4900 Manchester Ave Suite 500,
St.Louis, MO 63110Ages:
13 & Up$100.00 – $200.00 / monthSelect options
Drop In Class
$30.00 Select optionsDrop In Class
Our drop-in classes are perfect for athletes who are looking to attend a one-time training session throughout the week. Drop-in classes are an excellent supplement for athletes who have had practices, workouts, or games cancelled and want to fill their open schedule with training. They are also great for athletes who are interested in trying our program.
$30.00Select options
Girls Speed and Agility Class
$120.00 / month SubscribeGirls Speed and Agility Class
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 13+. Designed for the high level athlete who aspires to push her speed and agility to another level. The pace and intensity in these classes are much higher than the youth training model. Sessions focus on speed, agility, plyometrics and explosive movements. Athletes must be evaluated by a Elite Speed Trainer to be placed in the Elite training classes.
*all packages guarantee 8 training days per package and must be used within 30 days of purchase*
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
2022 Training Schedule
Monday and Wednesday at 5pm-6pm.
$120.00 / monthAdd to cart
Boys Speed and Agility Class
$120.00 / month SubscribeBoys Speed and Agility Class
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 13+. Designed for the high level athlete who aspires to push his speed and agility to another level. The pace and intensity in these classes are much higher than the youth training model. Sessions focus on speed, agility, plyometrics and explosive movements. Athletes must be evaluated by a Elite Speed Trainer to be placed in the Elite training classes.
*all packages guarantee 8 training days per package and must be used within 30 days of purchase*
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
2022 Training Schedule
Monday and Wednesday at 6pm-7pm.
$120.00 / monthAdd to cart
Semi-Private Training
$120.00 – $480.00 / month Select optionsSemi-Private Training
Semi-Private Training is group training for 2-4 people per session. Groups are kept small so as to ensure each person gets the high quality and customized coaching they need. You can expect a strong team atmosphere and high energy each and every time.
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
2022 Training Schedule
Tuesday & Thursday at 4pm-8pm
Saturday 12pm-4pm
$120.00 – $480.00 / monthSelect options
Team Speed Training
$100.00 – $260.00 / month SubscribeTeam Speed Training
Designed to deliver a challenging workout that is organized, progressive, and customized for entire sports teams— our team training programs are built with power, intensity and energy that apply directly to the specific demands of any sport.
Our team training packages come in three sizes, and last an hour to seventy-five minutes per session.
*All prices are based on a per athlete basis, so be sure to enter the total amount of athletes on your team.
$100.00 – $260.00 / monthSelect options
Offensive Line Training
$100.00 – $200.00 / month Select optionsOffensive Line Training
Elite Speed has partnered with former McKendree Offensive Coordinator and Offensive Line coach Eric Bergman to bring extensive offensive line training and research to St.Clair and Clinton County. Bergman has Division 1 playing experience where he played on the offensive line at Southern Illinois University in Carbondale.
Bergman has a decade of college coaching experience and has built relationships with college and high school coaches along with his own background and connections with top level offensive line coaches.
This monthly group training program for tackles, guards and centers, is a perfect opportunity to get better and prepare for the upcoming season. The techniques each athlete will be working on are the same skills they will need to excel during live gameplay. This includes stance, footwork, hand placement, run blocking technique, pass blocking, pulls, combo blocks, and much more.
*all purchases are through a monthly subscription that will automatically renew each month on your original purchase date*
When: Weekly Tuesday and Thursday Starting January 10th
Time: 4pm-5pm
Where: TribePlex (42 S 4th St, Mascoutah IL, 62258)
Ages: 13 & Up
$100.00 – $200.00 / monthSelect options
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