Youth Coed Speed and Agility Class

$120.00

This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 8-12. It focuses on fundamentals of athlete performance and physical activity for individuals ages 7 and older. Classes are designed to incorporate linear speed drills, agility, functional movement and injury prevention (strength and flexibility). The young athlete will perform a variety of exercises to help improve overall fitness, athletic performance and tools to develop self-confidence.

*all packages guarantee 8 training days per package and must be used within 1 month

2022 Training Schedule

Monday and Wednesday at 4pm-5pm.

  • July 2022
  • Mo
  • Tu
  • We
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  • Fr
  • Sa
  • Su
  • 01
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Additional information

Sessions

8 Sessions

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